Pomegranates are one of the most loved fruits globally. They are generally sweet in taste with a bit of acidic nature. The Indian pomegranate exporter exports tonnes of pomegranates every year to many countries in the world.
| Nutrients | Calories - 83 calories Fiber - 7 g Total Carbohydrate 19 g |
|---|---|
| Protein | 1.7g |
| Vitamins | Vitamin A Vitamin C Vitamin D Vitamin B-6 |
| Minerals | Calcium Iron Cobalamin Magnesium |
| Fat |