Sesame is an annual herb which grows well in hot climates. Due to the increasing popularity of sesame worldwide, Sesame is exported tonnes of to many countries in the world. Sesame is known to have many health and beauty benefits.
Nutrients | Calories - 573 calories Dietary Fiber - 12 g Total Carbohydrate 23 g |
---|---|
Protein | 18g |
Vitamins | Vitamin B6 & Vitamin E |
Minerals | Zinc Selenium Copper Iron |
Fat |