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Spearmint

Spearmint is a pleasant-smelling species of mint found in various health-food products, toothpaste, mouthwashes, cosmetics, and so on today. The Global Market Demand for Spearmint has been increasing for many years now.

 

Specification

Product Name Spearmint
Origin Europe and Asia
Family Mints
Binomial name Mentha spicata

Ingredients

Nutrients Calories - 44 kcal
Total Carbohydrate 8.41 g
Dietary Fiber 7 g
Minerals Thiamine
Niacin
Phosphorous
Zinc
Riboflavin
Folate
Calcium
Iron
Magnesium
Potassium
Copper
Manganese
Vitamins Vitamin A
Vitamin C
Vitamin B6
Protein 3.29 g
Fat 0.73 g

Uses & Benefits

Uses :

  • Spearmint is said to relieve digestive symptoms, such as nausea, vomiting, abdominal pain, bloating, and so on.
  • Spearmint is rich in several antioxidants. These antioxidant compounds help protect against and repair damage caused by free radicals.
  • Spearmint tea is also said to be beneficial for the body. It has many beneficial effects on hormones in women, including decreasing male hormones like testosterone and increasing hormones necessary for ovulation.
  • Spearmint is also antibacterial. It works against several types of harmful bacteria, including bacteria that cause foodborne illnesses.